8 Healthy Snacks For People With Diabetes
1. Sliced Avocado with Lime
Avocado has been recommended for diabetics by The American Diabetes Association as they can lower LDL cholesterol levels without reducing beneficial HDL cholesterol. Monounsaturated fats improve heart health - an especially significant benefit for diabetics. Add few slices of avocado to your sandwiches or mash a ripe avocado with cilantro, lime juice, and diced tomato for a delicious guacamole dip.