Military Diet: Lose Up To Ten Pounds In Three Days

We have to confess that we are not sure about how this diet came about, or at what level this military was involved, but the 3-day military diet is surprisingly popular for people who want to lose weight within days. It claims to help you lose up to 10 pounds in a single week. If you only have a week to fit into your little black dress, the Military Diet could be exactly what you want. Here is a shopping list of food that is allowed as part of the military diet menu plan. You can also find the detailed day-to-day menu plan on the last page.